Need a way to make your New Years Resolutions stand the test of time? Join dietitians from Market Street on a store tour, designed to help you make the healthiest choices in every aisle and department! You’ll experience first-hand how Market Street can help support your health and wellness goals. And the best part? It’s free!
I’m so excited to be partnering with Market Street this month, highlighting some of the great resources they offer!
Dietitian Store Tours:
Market Street has expanded their dietitian store tour schedules for both January and February!
Dietitian tours include:
- Healthy Shopping 101
- Easy Diabetes Shopping
- Hunt for Good Nutrition
- Danger Ranger Tour (for kids to promote eating/trying healthy foods)
- Eating Dairy &Gluten free
How to Sign up:
- Guests can sign up for the tours online.http://marketstreetdfw.
- Follow the hashtag #MarketStreetTX to stay up to date on all the great programs going on at Market Street!
- Check out – http://marketstreetdfw.com/
Which Tour is for you?
Healthy Heart Cart will cover: Smart shopping for your heart includes learning about how the NuVal™ nutrition scoring system can guide you to heart smart choices throughout the store. Put NuVal™ to work as you focus on beneficial versus detrimental fats and oils, sodium, and total calories instead of trying to decipher detailed food labels. Dieticians will point out foods to put on your shopping list that will give you the heart cart advantage.
Healthy Shopping 101: From food service to produce, meats, seafood, dairy, and all the aisles in between – discover the basics of shopping with health in mind. Learn to use the NuVal™ nutrition scoring system to guide you to the best choices in foods you already buy and to add some healthy new options to you cart. You’ll leave armed with ways to make meal planning easier and better.
Easy Diabetes: Let Market Street dietitians show you which foods will help you improve your glucose, and what you should avoid. This tour is designed to help you make healthier selections when grocery shopping, aid in the management of your blood sugar, help you understand carbohydrates and how they impact your blood glucose, and reduce your risk of diabetes-related complications.
Living Gluten/Dairy Free: Shopping can be a challenge for those with allergies or food intolerances, even in a supermarket full of foods! Market Street Dieticians help you weave your way through the clutter of information and land on a plan of action for your specific needs. Whether it’s an allergy, lactose intolerance, or celiac disease, we’ll provide expertise and guidance to get you on a healthy path.
Tours for kids by request!
Join Market Street this January & February as they work with you to make your health a priority!
Thanks to Market Street for sponsoring this post, as always all opinions are my own.